Knee Dislocation

What is a Knee Dislocation?

A knee dislocation is an injury that occurs when the tibia and fibula are moved out of their normal position in relation to the femur. A similar injury, known as a “patella dislocation” occurs when the patella (kneecap) is moved out of its position in the patellofemoral groove. These bones are held in place by ligaments, strong bands of connective tissue which stabilise the knee.… Read More

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2 Simple, Fast and Scrumptious Dessert Milo Recipes

Milo is a delectable malt and chocolate powder that when combined with fresh milk, cold water or hot water makes for a great drink. If you have a craving for something sweet and want to make use of this powder, pay attention to the following simple recipe suggestions.


You can whip up an unforgettable pudding with a single cup of the malt and chocolate powder, vanilla essence, half a cup of fresh milk, two eggs and half a cup of brown sugar.… Read More

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New York Skin Solutions Beauty Tips Come From A Few Different Sources: Here’s What You Might Be Missing Out!

There are many steps to take if your goal is to become more beautiful, and they involve a lot more than the latest fashion wear or a great hairstyle. It is pointless spending hours on your eyebrows and the rest of your face if you didn’t get enough rest the night before. Some women believe that the color of their lipstick will determine how many people give them a second look and while that may be true in some instances, making yourself beautiful is about the entire package.… Read More

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Facial Pigmentation During Pregnancy: Cause, Prevention, and Cure

Melasma, or the mask of pregnancy, is an embarrassing discoloration of the face. Dark, irregular areas slowly appear on the cheeks and nose. Sometimes they also form on the upper lip and forehead. This discoloration most commonly appears during pregnancy, but it can also appear on women taking oral contraceptives or hormonal replacement therapy.



Melasma is thought to be the result of female hormones sensitizing the pigment-producing cells to sunlight.… Read More

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These 5 Healthy Smoothie Recipes Will Fuel Your Day Without The Added Pounds

Guzzling caffeinated beverages all day can drain your energy and leave you with the jitters. Give your body a boost of energy without all the side effects with these tasty smoothies.


Green Tea Smoothie

  • ½ cup fresh milk
  • 1 tablespoon Green matcha tea powder
  • 2 tablespoons agave syrup
  • ½ cup Greek yogurt

This slightly sweet drink is the perfect way to keep cool in the summer months and stay energized all year long.… Read More

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