Category Health Guides

How to Keep Skin Beautiful in the Winter

It’s a Catch-22: when it gets cold outside and skin becomes all dehydrated and chapped is the same time as a slew of holiday parties where everyone wants to look her best. Short of walking around in a personal climate-controlled bubble, what’s the best way to nourish and protect skin in the winter?

Look for products containing emollients and hydrators. Emollients trap water on the skin while hydrators attract moisture. Look for healthy oils, Shea butter, cetal alcohol or silicon-based ingredients for maximum protection. Cosmetics brands like Dr Jart and Mario Badescu have many serums, creams and lotions with rich and luxurious ingredients to keep skin plump and glowing.

Other important ingredients are antioxidants, which guard against aging and free-radical damage. The most common antioxidants are Vitamins C, E and A, also known as retinol. All these encourage cell turnover to reveal the fresh skin underneath. Those with sensitive skin should use retinols in small amounts to minimize irritation. The Yoghurt moisturizer from Korres is packed with antioxidants and moisturizers for a winter skin pick-me-up.

Even though the skies may be overcast, sunscreen is still a must. UV rays from the sun can penetrate the clouds and cause damage. It’s also important to wear sunscreen when skiing, sledding and other winter sports. The sun can also reflect off water, ice and snow and is stronger at higher altitudes. Both Mario Badescu and Dr Jart offer sunscreens and post-sun lotions to minimize sun exposure. Sleek Makeup’s Be Beautiful Blemish Balm is packed with vitamins and emollients and an SPF of 15.

Hands need special care in the cold, too. Skin, nails and cuticles can get dried out from constant hand washing and not wearing gloves. Treat them with lotions or creams before bed to give them time to penetrate. Deborah Lippmann has a full range of products, including hand lotion with SPF 25 and hydrating cuticle oil. Skincare Tips For The Winter Season, find out more.

It’s easy to find many skin care products and makeup online at Luxola. No matter the price tag, the right ingredients will keep skin soft and smooth through all kinds of weather.

Watch The Winter Skincare Routine!

Read More

Why Online Grocery Shopping is Gaining Popularity

It seems that everything is moving toward the Internet, and many of the things that people need can be purchased online. This rule definitely applies to grocery shopping. Traditionally, people would have to physically go to a grocery store, visit various departments to collect the items that they wanted; then them take them to the checkout and wait in a line to pay. A lot of people have found this whole process to be both time-consuming and inconvenient. This is perhaps one of the main reasons why online grocery shopping has become so popular.

Instead of dealing with long lines and crowded grocery stores to purchase the food items that they need for their homes, many people have found that online grocery shopping is a much faster and convenient alternative. By visiting an online supermarket, shoppers are able to get the food items that they need for their homes, and still have time for other more desirable tasks.

Online grocery stores can be especially beneficial to families that have young infants to care for. Instead of having to pack up the baby along with all of the necessary items such as diapers and bottles, they can simply order things like pampers, baby food and milk powder online, and pick the items up at a later time when its convenient for them. Although they may still have to visit a grocery store, they are able to drastically reduce the overall amount of time that they spend there. Normally they would have to walk all around the store looking for things like baby diapers, baby food, baby formula and enfalac, but with the help of the internet and online grocery shopping, all of this can be done from the comfort of one’s home.

The online supermarket has revolutionized the way people shop for groceries. It has harnessed the power of the internet to make grocery shopping much faster and more convenient so its not hard to figure out why this form of shopping has become so popular.

Click here for more useful Tips on Storing and Keeping Your Pet Food Fresh.

Read More

Preparing yourself for Lasik surgery

Lasik surgery has come a long way, from its early days. Lasik surgery is done by using a microkeratome laser to improve eye sight by 90 percent. The price of lasik has come down drastically from where it began. This article will tell you how to prepare yourself for the before and after you leave the lasik surgery clinic.

Lasik eye surgery cost is much less than it was when it was originally. Though the price differs, depending on where you live and what doctor you are going to. As a rule of thumb the more expensive the surgery the more experienced the surgeon. Not all the time though so it is a good idea to do some research of a doctor before letting him work on your eye. Lasik eye surgery cost anywhere from 500 dollars to 2500 dollars. Newer doctors on the low end and experienced on the high end. The best lasik surgery clinics are located in San Francisco, San Jose, and New York City. They Generally cost 2500 dollars.

Lasik side effects are minimal. Few patients experience discomfort which generally last anywhere from 24 to 48 hours. Other lasik side effects, though rare include seeing a glare, a halo around objects, difficulty driving at night, fluctuating vision, and dry eyes.

Pre-surgery preparation should include, but not limited to. You should have an initial evaluation with the lasik coordinator. Discussing your medical history. You will have an evaluation done on your eyes, running test to measure corneal thickness, corneal mapping, refraction, air pressure, and pupil dilation. After your evaluation you will be ready to set up a surgery date with your lasik surgeon.

If you wear contact lenses they should be taken off three days before your eye evaluation. If by chance they are rigid gas permeable they should be removed at least three weeks before your evaluation. Bring your eyeglasses for your surgeon so that he may review your prescription.

javascript:void(0); Remove your make up the day before you have lasik surgery, also take out anything you may have in your hair that will get in the way of the machine. Also you may eat a light meal before going to the lasik surgery clinic to have your surgery performed. Call your surgeon if you wake up ill on the day of surgery to ask if the lasik surgery needs to be moved to a later date. Click here for more lasik surgery info.

 

Read More

Catering Ideas for Children’s Birthdays

 

There are an unlimited amount of ideas for children’s birthday parties, and catering companies can help bring these ideas to life. The options are only limited by the child’s imagination and their parent’s vision. Children’s birthday parties usually center on a theme, such as a cartoon character, an animal, or even a favorite color.

Cartoon characters seem to be the most commonly used theme in a child’s birthday party. They can come from a story book, television show, or a movie. Picking their favorite one is a great place to start. Decorations can spread the theme around the room. Helping one use the food and cake to continue the theme is exactly what Adelaide catering can do. Catering services can come up with a menu that reflects the cartoon character’s favorite foods. If this isn’t known, they can create dishes that go along with them. For example, if the main character lives in the sea, they can use a menu that includes seafood that both the adults and children will enjoy. Adults may enjoy shrimp, but the kids will prefer fish sticks. The cake could be made in the shape of the cartoon character, or an image of them can be created with icing on top. Using a small action figure of the main character as a cake topper is a good choice. This way the birthday child will have a keepsake from their big day.

 
Animals can be perfect Birthday party themes. Brisbane catering can use one single animal, or go with a group such as circus, zoo, or wild animals. A menu for a circus themed party should include fun extras like popcorn and cotton candy. The cake could be shaped like a big top tent, or maybe a series of smaller cakes made to look like a circus train. For a wild animal or zoo birthday party the caterer can choose more traditional fare as the main meal. It is the cake that can show off some creativity. Separate cupcakes with different animal figures on top could be a fun and simple solution to the perfect children’s birthday cake. The caterer could also go with a tiered cake and place groups of animals on each tier, similar to how they would appear as you walk through the zoo.

Sydney catering can help one achieve a beautiful children’s birthday party using a color as the main theme. The menu could consist of foods in that shade. If the color was yellow for example, the adults could enjoy au gratin potatoes, a variety of classic cheeses, or corn dishes. Children could have macaroni and cheese, bananas, or puddings in that color. The caterer should be able to make it both fun and appetizing for all. For a little girl’s birthday cake they could add flowers and ribbons in the favorite color. Boys might prefer the color to be in the actual frosting.

No matter what theme the child decides on, a caterer can be very helpful in carrying the theme throughout the food and desserts. They should also be able to accommodate any size birthday party. Spit roast catering is a wonderful option for larger groups. Many catering ideas can be incorporated into children’s birthday parties. Find out more about perfect catering for wedding.

Read More

The Magic of Drinking Water on Your Skin

Of the many benefits of drinking water that is known, one that rings close to personal wellness and manifests wonderfully is its benefits in the skin. Drinking water takes you one step closer to beautiful skin; all the time — daily with just eight glasses.

Our body is composed of 60% water. Our body’s largest organ is the skin.  Our activities and lifestyle create a compromised balance of hydration that our skin needs in order to be at topnotch health. You need more water than you think you do when it comes to the amount of water in your body. The skin is not the only organ that water caters to and people can only imagine the amount of help it needs.

Water works with the skin in a very dynamic way. Its main function is to protect the organs, remove waste, aid in digestion, and secure hydration. It is highly intertwined with having a beautiful and radiant skin for should one aspect of its function be at risk, it will definitely manifest in no other than the skin.

Of the functions, the disorders from lack of drinking water that easily manifest are that of waste removal and hydration. Water helps in the removal of waste through perspiration, urination, and defecation. If a system is not effectively cleaned of all the toxins that should’ve been disposed of if only proper intake of water took place, it will totally manifest in the skin. Skin will look dull and unhealthy. It will not exude a radiance that is seen in a healthy cleansed skin. Internal cleansing is essential. Drinking water is essential in cleansing.

Same goes with hydration. Even the mildest of dehydration manifest in the skin. If one is lacking in water, the skin will appear dry and flaky spots will most naturally occur.

Before you start with the outside, look with what you can do first on the inside. It’s nice how information is at hand and we can actually do something about it. It’s not about the skin; it’s about your health. Your skin is but an organ that tells you if you’re doing it the right way. Drink the right amount of water and expect for it to show.  Drinking water is the secret to health that shows.

Read More