Health Benefits of Organic Aromatherapy Essential Oils
Essential oils are potent plant extracts with transforming power. Just one whiff can whisk you into a wonderful state! Essential oils have a rich history, having been used for thousands of years for their healing properties. These miracle-workers are used to:
• reduce stress
• increase focus
• relax muscles
• heal wounds
• bring emotional balance
• strengthen the immune system
• clean surfaces
Qualities of Essential Oils
Essential oils have a host of healing properties. They are:
• analgesic – relieving pain
• anti-bacterial – inhibiting bacterial growth
• anti-fungal – destroying fungal infections
• anti-inflammatory – reducing fever, tenderness, swelling, and pain
• antiseptic – cleansing
• antibiotic – preventing infection
• homeostatic – arresting bleeding
• vulnerary – healing wounds
Essential Oils Defined
Essential oils are highly concentrated substances obtained from plants. They bear the “essential aroma” of the plant from which they’re sourced. Essential oils contain hundreds of organic components, including vitamins and hormones. Oils are extracted from plant leaves, flowers, roots, and bark. There are two primary methods of organic extraction, distillation and expression.
•Distillation – a process that converts an oil into a vapor and then concentrates it into a liquid.
•Expression – a method by which oils are “cold pressed” and forced from plants under high mechanical pressure.
Organic Versus Non-Organic Oils
Organic essential oils are unadulterated. They are free of synthetic chemicals and compounds. They’re grown without the use of toxic pesticides, synthetic nitrogen fertilizers, and genetically modified organisms. The chemicals in these poisonous agents can damage lungs, trigger allergies, and cause cancer. When using an organic essential oil, you are protected from exposure to these harmful substances.
Therapeutic-grade essential oils have medicinal properties that speed healing. Most need to be diluted with a “carrier oil,” which delivers the essential oil into the skin. Undiluted, an essential oil can cause skin irritation. A carrier oil also helps prevent an essential oil from evaporating. In massage, it acts as a lubricating agent. The best carrier oils are sweet almond, sesame, coconut, safflower, and olive oil.
NOTE: Always use a carrier oil when applying essential oil to the skin of babies and children. All essential oils should be avoided by women during the first trimester of pregnancy. If you have a serious medical condition such as epilepsy or hypertension, you should consult your physician prior to using essential oils. Essential oils should never be ingested.
Following is a guide provided by ey yan sang for how much carrier oil to use in diluting an essential oil:
•children 6 months to 6 years of age – 1 drop per 4 teaspoons of carrier oil
•children over age 6, pregnant women, and seniors – 1 drop per teaspoon of carrier oil
•people with sensitive skin and compromised immunity – 1 drop per teaspoon of carrier oil
•massage – 1 drop per teaspoon of carrier oil
•daily skin care and all-purpose use – 2 drops per teaspoon of carrier oil
•muscle injury or lung congestion – 3 drops per teaspoon of carrier oil
•severe pain, bruising, and muscle cramping – up to 25 drops per teaspoon of carrier oil
Aromatherapy is the curative use of aromatic plant oils to relieve symptoms of stress, headache, insomnia, and poor digestion. The following essential oils are especially beneficial for aromatherapy:
Essential oils used for healing have analgesic, anti-inflammatory, and antibiotic effects. The following oils fall into this category:
Eucalyptus – Eucalyptus works magic against coughs and colds. A few drops of the oil can be added to a vaporizer or steaming water for inhalation. The oil can also be applied to a handkerchief for relief throughout the day. Eucalyptus clears nasal passages and lungs of congestion. Regular use during cold season can help prevent illness.
Lavender – Put a drop of the oil on an insect bite or bee sting to relieve swelling and itching. Treat a minor burn with 2-3 drops. It will relieve the redness, swelling, and pain of a scald. Apply a drop to stop a bleeding cut or clean an infected wound. Use it topically on dermatitis and eczema. Gently rub on the scalp to eliminate dandruff.
Roman Chamomile – This oil calms red, inflamed, sensitive skin. Mix it with coconut oil to soothe diaper rash and eczema.
Tea Tree Oil – This is an effective antiseptic. Mixed with a carrier oil, it can treat cuts, scrapes, insect bites, fungal infections, warts, and dandruff. It also eliminates acne. Adding it to a vaporizer helps loosen lung congestion.
Tea Tree Oil – Tea tree oil can be used as a safe, all-purpose cleaner. Mix two teaspoons of the oil in two cups of water, and go on a cleaning spree!
ADVANTAGES OF ONLINE SHOPPING
There are many advantages to buying organic essential oils online.
•Convenience – You can organic shop online any time of day. You save time by not waiting on line.
•Low cost – Products cost less since they come directly from the manufacturer, without involving middlemen. Also, many online shops offer discounts and rebates.
•Gifting – Online shopping makes it easy to send gifts to people, no matter where they live.
•Saving Transportation Expenses – You don’t have to travel to a store.
•No Crowds! – No hustle or bustle while shopping among throngs of other customers.
PEACE OF MIND
Organic essential oils can significantly upgrade your health and quality of life. Buy organic essential oils online and reap the reward of peace of mind.