Health Benefits of Organic Aromatherapy Essential Oils

Health Benefits of Organic Aromatherapy Essential Oils
Essential oils are potent plant extracts with transforming power. Just one whiff can whisk you into a wonderful state! Essential oils have a rich history, having been used for thousands of years for their healing properties. These miracle-workers are used to:

• reduce stress
• increase focus
• relax muscles
• heal wounds
• bring emotional balance
• strengthen the immune system
• clean surfaces

Qualities of Essential Oils

Essential oils have a host of healing properties. They are:

• analgesic – relieving pain
• anti-bacterial – inhibiting bacterial growth
• anti-fungal – destroying fungal infections
• anti-inflammatory – reducing fever, tenderness, swelling, and pain
• antiseptic – cleansing
• antibiotic – preventing infection
• homeostatic – arresting bleeding
• vulnerary – healing wounds

Essential Oils Defined

Essential oils are highly concentrated substances obtained from plants. They bear the “essential aroma” of the plant from which they’re sourced. Essential oils contain hundreds of organic components, including vitamins and hormones. Oils are extracted from plant leaves, flowers, roots, and bark. There are two primary methods of organic extraction, distillation and expression.

Distillation – a process that converts an oil into a vapor and then concentrates it into a liquid.

Expression – a method by which oils are “cold pressed” and forced from plants under high mechanical pressure.

Health Benefits of Lavender essential oil | Organic Facts

Organic Versus Non-Organic Oils

Organic essential oils are unadulterated. They are free of synthetic chemicals and compounds. They’re grown without the use of toxic pesticides, synthetic nitrogen fertilizers, and genetically modified organisms. The chemicals in these poisonous agents can damage lungs, trigger allergies, and cause cancer. When using an organic essential oil, you are protected from exposure to these harmful substances.

Carrier Oils

Therapeutic-grade essential oils have medicinal properties that speed healing. Most need to be diluted with a “carrier oil,” which delivers the essential oil into the skin. Undiluted, an essential oil can cause skin irritation. A carrier oil also helps prevent an essential oil from evaporating. In massage, it acts as a lubricating agent. The best carrier oils are sweet almond, sesame, coconut, safflower, and olive oil.

NOTE: Always use a carrier oil when applying essential oil to the skin of babies and children. All essential oils should be avoided by women during the first trimester of pregnancy. If you have a serious medical condition such as epilepsy or hypertension, you should consult your physician prior to using essential oils. Essential oils should never be ingested.

Dilution Guidelines

Following is a guide provided by ey yan sang for how much carrier oil to use in diluting an essential oil:

•children 6 months to 6 years of age – 1 drop per 4 teaspoons of carrier oil
•children over age 6, pregnant women, and seniors – 1 drop per teaspoon of carrier oil
•people with sensitive skin and compromised immunity – 1 drop per teaspoon of carrier oil
•massage – 1 drop per teaspoon of carrier oil
•daily skin care and all-purpose use – 2 drops per teaspoon of carrier oil
•muscle injury or lung congestion – 3 drops per teaspoon of carrier oil
•severe pain, bruising, and muscle cramping – up to 25 drops per teaspoon of carrier oil

AROMATHERAPY

Aromatherapy is the curative use of aromatic plant oils to relieve symptoms of stress, headache, insomnia, and poor digestion. The following essential oils are especially beneficial for aromatherapy:

Bergamot essential oil – The scent of bergamot oil is sweet and lively. The oil is cold-pressed from the peel of the fruit. It is an effective deodorizer. It inspires, uplifts, and builds confidence.

 

Grapefruit essential oil– Cold-pressed from the peel of the grapefruit, the oil imparts a refreshing, uplifting effect. It is commonly used in perfumes, soaps, creams, and lotions.

 

Jasmine essential oil – The flowers for jasmine oil are picked just before dawn, when the essence peaks. Its sweet, honey-like scent is romantic, relaxing, and calming.

 

 

Lavender essential oil – Lavender oil has a lovely, long list of uses. It does not require a carrier oil. Lavender is a calming addition to a bath. Two drops on your pillow will help you drift into dreamland. Rub two drops on your palms and inhale the scent for a relaxing effect throughout your body. Relieve motion sickness by inhaling a lavender-scented tissue. This will also help alleviate the symptoms of hay fever.

 

 

Neroli oil.This is a bitter orange tree is from Africa. This beautiful flower scent has been described as a mind tonic, good for connecting with one's higher self, enhancing the ability to take initiative, and good for shock, stress and sadness. It is also used as a heart tonic by smell.

Neroli essential oil – This is one of the most commonly used oils in the perfume industry. It is distilled from the blossoms of the bitter orange tree. It has a spicy-floral scent. Neroli oil is also used in premium cosmetic products such as massage lotions, skin creams, and body washes. It has a soothing, calming effect.

 

 

Patchouli essential oil – Patchouli is Neroli’s Asian cousin. It is long-lasting and improves with age. It has a spicy-woodsy aroma which is rich and sweet. It infuses perfumes with intriguing, romantic notes.

 

 

Peppermint essential oil – The fragrance of peppermint oil alleviates nausea, headache, and migraines. It is especially effective when combined with lavender oil and applied to the temples.

 

 

Rose essential oil– Rose is one of the most well-known essential oils. Its romantic reputation is conveyed in the expression, “A rose by any other name would smell as sweet.” Juliet said this about her Romeo in William Shakespeare’s famous play. Associated with love, rose is uplifting. Adding one or two drops to a facial cream makes it soothing and luxurious.

 

 

Sandalwood essential oil– Another member of the Asian family of oils, sandalwood also improves with age. Its sweet, woodsy aroma is a centering element in aftershave, massage lotions, facial creams, and body balms.

 

Vanilla essential oil – The calming scent of vanilla curbs cravings. Research has shown it to be an effective weight loss aid. One study demonstrating this was conducted at St. George’s Hospital in London. About 200 overweight volunteers were assigned to wearing either a vanilla, lemon, or placebo patch. Over the one-month study period, those sporting the vanilla patch lost more weight than their counterparts.

 

 

HEALING

Essential oils used for healing have analgesic, anti-inflammatory, and antibiotic effects. The following oils fall into this category:

Eucalyptus – Eucalyptus works magic against coughs and colds. A few drops of the oil can be added to a vaporizer or steaming water for inhalation. The oil can also be applied to a handkerchief for relief throughout the day. Eucalyptus clears nasal passages and lungs of congestion. Regular use during cold season can help prevent illness.

Lavender – Put a drop of the oil on an insect bite or bee sting to relieve swelling and itching. Treat a minor burn with 2-3 drops. It will relieve the redness, swelling, and pain of a scald. Apply a drop to stop a bleeding cut or clean an infected wound. Use it topically on dermatitis and eczema. Gently rub on the scalp to eliminate dandruff.

Roman Chamomile – This oil calms red, inflamed, sensitive skin. Mix it with coconut oil to soothe diaper rash and eczema.

Tea Tree Oil – This is an effective antiseptic. Mixed with a carrier oil, it can treat cuts, scrapes, insect bites, fungal infections, warts, and dandruff. It also eliminates acne. Adding it to a vaporizer helps loosen lung congestion.


 


 

HOUSEHOLD CLEANING

Tea Tree Oil – Tea tree oil can be used as a safe, all-purpose cleaner. Mix two teaspoons of the oil in two cups of water, and go on a cleaning spree!

 

ADVANTAGES OF ONLINE SHOPPING

There are many advantages to buying organic essential oils online.

Convenience – You can organic shop online any time of day. You save time by not waiting on line.
Low cost – Products cost less since they come directly from the manufacturer, without involving middlemen. Also, many online shops offer discounts and rebates.
Gifting – Online shopping makes it easy to send gifts to people, no matter where they live.
Saving Transportation Expenses – You don’t have to travel to a store.
No Crowds! – No hustle or bustle while shopping among throngs of other customers.

 

PEACE OF MIND

Organic essential oils can significantly upgrade your health and quality of life. Buy organic essential oils online and reap the reward of peace of mind.